Weigh In record (no journal entry) for 01 October 2021
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65.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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110 kcal
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Fat: 7.14g | Prot: 6.81g | Carbs: 1.15g.
Breakfast: Omelete ou Ovos Mexidos, Melitta Café sem Açúcar . more...
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Losing 1.8 kg a Week
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