|
View Diet Calendar, 30 September 2021:
|
952 kcal
|
Fat: 33.87g | Prot: 85.18g | Carbs: 72.16g.
Breakfast: Tirolez Creme de Ricota, Morangos, Ovo Cozido, Café com Açúcar. Lunch: Pepino (Descascado), Alface, Fígado de Galinha, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Alface, Peixe no Forno ou Grelhado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Natural Tea Chá de Hibisco. more...
|
|
2262 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANA PAULA ANDERLE SARMANHO's Weight History
|