Laetitia6684's Journal, 01 Oct 21

Laetitia6684's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2021

62.2 kg Lost so far: 2.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

1447 kcal

Fat: 57.32g | Prot: 28.23g | Carbs: 203.02g. Breakfast: Banana Smoothie, Bokomo Maltabella, Coffee with Milk and Sugar. Lunch: Pecan Pie (Commercial) , SPAR Milk Tart. Dinner: Cherry Tomatoes, Woolworths Smoked Pork Rashers, Avocados . Snacks/Other: Coffee with Milk and Sugar. more...

1646 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laetitia6684's Weight History

View Complete History

Laetitia6684's Journal, 01 Oct 21

Submit a Comment

Laetitia6684's Weight History