Weigh In record (no journal entry) for 01 October 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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967 kcal
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Fat: 51.98g | Prot: 59.69g | Carbs: 62.78g.
Breakfast: Сыр Филадельфия, Простые Хлебные Палочки, Сыр Гауда. Lunch: Овощное Рагу, Хлеб + Семечки, Шашлык Куриный. more...
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Gaining 0.4 kg a Week
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AnnaPerjan's Weight History
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