Weigh In record (no journal entry) for 01 October 2021
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85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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971 kcal
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Fat: 25.34g | Prot: 57.19g | Carbs: 126.86g.
Breakfast: Pão Francês, Ovo Frito, Café com Leite Integral. Lunch: Galinhada, Arroz Branco (Cozido). Dinner: Tapioca, Ovo Frito. Snacks/Other: Bananas. more...
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Losing 1.0 kg a Week
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eliane.tim's Weight History
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