Weigh In record (no journal entry) for 01 October 2021
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102.1 kg
Lost so far: 20.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1098 kcal
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Fat: 74.27g | Prot: 87.04g | Carbs: 16.48g.
Breakfast: Queijo Mozzarella, In Natura Tomate, Aurora Bacon, Ovo. Lunch: Bife de Carne de Vaca, Torresmo, Alface de Folha Verde, Salada Vinagrete, Pepino (Descascado). Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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Losing 0.1 kg a Week
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ladyvioletbr's Weight History
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