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Bowl ligero
View Diet Calendar, 01 October 2021:
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1894 kcal
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Fat: 44.18g | Prot: 141.65g | Carbs: 248.91g.
Breakfast: Nescafé Decaf sin Cafeína, Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo, Quaker Avena, Crema de Cacahuate, Canela. Lunch: Sascha Fitness Hydrolyzed Whey Protein Isolate, Tomates, Nature's Own Pan 100% de Trigo Integral, San Juan Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Champiñones, Camote Cocido, Great Value Fresas Congeladas, Quaker Avena 3 Minutos, Yoplait Yogurt Griego sin Azúcar . Dinner: Salsa, Zumo de Limón, Tomates, Pepino (con Cáscara), Atún Fresco, Cebollas, Tortillas de Maíz, Chile Jalapeño, Cilantro. Snacks/Other: Sascha Fitness Hydrolyzed Whey Protein Isolate, Great Value Fresas Congeladas, Ghee, Manzana Verde, Brócoli, Tomates, Kirkland Signature Pechugas de Pollo, La Costeña Elote Dorado, Espinacas, Papa al Horno (Comiéndose la Cáscara). more...
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3463 kcal
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Exercise:
Lower - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Marian.z's Weight History
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