Weigh In record (no journal entry) for 02 October 2021
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115 kg
Lost so far: 20.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1135 kcal
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Fat: 44.42g | Prot: 90.43g | Carbs: 93.06g.
Breakfast: Star Nutrition Whey-80 Chocolate, Star Nutrition Whey-80 Strawberry. Lunch: Zeta Creme Svamp med Tryffel. Dinner: Vegetarisk Lasagne. more...
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steady weight
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