Multigirl80's Journal, 02 Oct 21

Bääm! Belohnung für 5 Tage Disziplin 💃🏻
75.3 kg Lost so far: 12.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1833 kcal Fat: 76.53g | Prot: 77.79g | Carbs: 209.64g.   Breakfast: Gala Äpfel, Banane, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Merci Petits Chocolate Collection, De Beukelaer Prinzenrolle (24g), Wassermelone. Dinner: Milbona Kräuterbutter , REWE Pfannengemüse, Rumpsteak. more...
2000 kcal Exercise: Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Comments 
Super 👏🥳 
02 Oct 21 by member: dee404
👌 
02 Oct 21 by member: Luise Freiheit
Das hat sich gelohnt 💖👍 
02 Oct 21 by member: Ramisa1

     
 

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Multigirl80's Weight History


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