Weigh In record (no journal entry) for 02 October 2021
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
662 kcal
|
Fat: 39.52g | Prot: 31.09g | Carbs: 43.41g.
Breakfast: Молочный Мир Молоко 2,5%, Какао, Океан в Подарок Форель Слабосоленая, Простоквашино Масло Сливочное 72,5%, Евроопт Хлеб Отрубной. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Мот's Weight History
|