AlbydwiS's Journal, 02 Oct 21

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Perjalanan yg ga mudah masih belum mencapai ideal semangaaatttt

View Diet Calendar, 02 October 2021:

383 kcal

Fat: 11.98g | Prot: 24.36g | Carbs: 46.43g. Breakfast: Tahu Isi, Bubur Ayam. Lunch: Melon, Apel. Dinner: Siomay, Tahu Kukus. more...

1772 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments

semangatt

02 Oct 21 by member: inginkurusideal

keren bangeeett.. berapa bulan itu ka?.. aku lg mulai lagi ini..

02 Oct 21 by member: daisyf570

kereeen...udah bagus badannya di 63 juga

02 Oct 21 by member: narayu

pengennn... semangat buatku🤩

02 Oct 21 by member: liza20592

berapa bulan kk

02 Oct 21 by member: devinazahra8686

02 Oct 21 by member: vvftrl

wowww parahhh bgt mah ini

02 Oct 21 by member: Azis Nurul Huda

kereeennn kak, semangaaaattttt 💪💪💪😍😍😍

02 Oct 21 by member: Anindya Kiran

Semangatt kak

02 Oct 21 by member: Hesty Saputri

keren banget kak😭❤️

02 Oct 21 by member: friskavelinz

wow bangga bgt keren kak🧡

02 Oct 21 by member: Rantif1

gimana kak caranya.. hiks.. pengen

02 Oct 21 by member: arsy14

kerenn bangettt

02 Oct 21 by member: not.foundrx

MasyaAllah bagi tipsnya dong brp lama nih prosesnya biar semangat juga aku🤭

02 Oct 21 by member: Ida_Koe

berapa bulan kak??? aku baru mulai lagi:(

02 Oct 21 by member: refifauziah

spill dietnya dong kak

02 Oct 21 by member: radinarevalina

02 Oct 21 by member: Boncass

kereen

02 Oct 21 by member: evapanel

tipsnya kak

02 Oct 21 by member: mithalisa22

adakah disini yang punya grup WA khusus buat program.diet bareng? kalau ada infinya dongg biar semangat diet nya hehe

02 Oct 21 by member: mom Atharrazka

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AlbydwiS's Journal, 02 Oct 21

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