Weigh In record (no journal entry) for 02 October 2021
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1902 kcal
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Fat: 64.75g | Prot: 67.07g | Carbs: 265.92g.
Breakfast: AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Guldkorn, Arla Mjölk 3%, Lätta Lättmargarin, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Familjen Dafgårds Delikatessköttbullar, BOB Lingonsylt Original, Milda Culinesse, Arla Mjölk 3%, Potatis (Skalad, med Salt, Kokt), Broccoli. Dinner: Tomater, Päron, ICA Ekologisk Honung, Arla Hushållsost Mild 26%, Pågen Kardemumma Skorpor, Rågi, Guldkorn, Banan, Stekt Ägg utan Fett. Snacks/Other: Riesen Riesen, Göteborgs Ballerina Original, Pågen Kanelgifflar. more...
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Losing 0.4 kg a Week
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Lillagos's Weight History
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