Weigh In record (no journal entry) for 02 October 2021
|
77.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
774 kcal
|
Fat: 14.50g | Prot: 23.60g | Carbs: 135.60g.
Lunch: Gran Pavesi Cracker non Salati, Tre Mulini Mezze Maniche. Dinner: Gran Pavesi Cracker non Salati. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paolottanta's Weight History
|