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Carolinegu
Journal
30 Jul 14
Carolinegu's Journal, 30 Jul 14
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Weigh In record (no journal entry) for 30 July 2014
48.2 kg
Lost so far:
3.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2014:
962 kcal
Fat: 52.08g | Prot: 41.47g | Carbs: 81.25g.
Lunch:
La Laitière Le Petit Pot de Crème aux Marrons, Crêpes Nature, Président Crème Fraîche Entière, Moules, Pommes de Terre Frites.
more...
1245 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Pilates - 13 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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Carolinegu's Weight History
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