Weigh In record (no journal entry) for 02 October 2021
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87.7 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1506 kcal
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Fat: 53.03g | Prot: 57.11g | Carbs: 149.66g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Coxa de Frango, Swift Feijoada, Arroz Branco (Cozido). Dinner: Skol Cerveja, Salgadinho de Festa. more...
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steady weight
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MillaCca's Weight History
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