Weigh In record (no journal entry) for 02 October 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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995 kcal
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Fat: 41.74g | Prot: 27.15g | Carbs: 135.04g.
Breakfast: Brigadeiro de Colher, Abará. more...
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Losing 0.5 kg a Week
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boocarvalho's Weight History
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