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siang ini aku banyak makan dirty food but its oke hari ini cheating day besok bot :) gapapa cheating seminggu skli asal konsisten :) btw dimsum gyoza ny aku bikin sendri tepunh cuma 2 sendok mkn
View Diet Calendar, 03 October 2021:
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785 kcal
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Fat: 16.83g | Prot: 42.29g | Carbs: 113.39g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Dimsum, Yakult Yakult, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: BonCabe Makaroni Krispi Level 15. more...
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 Comments
itu kulit gyozanya bikin sendiri juga kak??
03 Oct 21 by member: friskavelinz
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sama hahaha, hari ni cheating day. seminggu sekali gapapa kali ya haha, besok langsung gass on track lagi
03 Oct 21 by member: ppramitaaa
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Sama dong,, aku klo weekend makan yg enak2 dan over pastinya, yg ptg makro n nutrisinya ttp dipenuhi,
03 Oct 21 by member: anggyagitasari
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03 Oct 21 by member: zahrah anugra
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03 Oct 21 by member: nadaputrii
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03 Oct 21 by member: Reniprativi
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03 Oct 21 by member: pawri_
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03 Oct 21 by member: megawulan24
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yang mau resep ntr aku tulis di post berikutnya yaaa
03 Oct 21 by member: fancy_yaa
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fancy_yaa's Weight History
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