Weigh In record (no journal entry) for 03 October 2021
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2065 kcal
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Fat: 71.62g | Prot: 92.35g | Carbs: 260.47g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel. Lunch: Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Dinner: Ovo. Snacks/Other: Pipoca Branca (em Óleo), Seu Divino Biscoito Casadinho de Goiabada, Zezé Palito de Chocolate , Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 0.7 kg a Week
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benhurpilotti's Weight History
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