Weigh In record (no journal entry) for 03 October 2021
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1559 kcal
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Fat: 61.45g | Prot: 57.70g | Carbs: 189.58g.
Breakfast: YFood Crazy Coconut. Lunch: Maggi Spargelcremesuppe mit Schnittlauch Verfeinert, Rama Rama mit Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Buerger Maultaschen Original Schwäbisch. Snacks/Other: Borggreve Gewürz-Spekulatius, Dolce Gusto Latte Macchiato Caramel, Zucker, Duplo Duplo. more...
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Losing 0.5 kg a Week
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Jojojo161821's Weight History
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