Weigh In record (no journal entry) for 03 October 2021
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1542 kcal
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Fat: 115.48g | Prot: 56.77g | Carbs: 68.34g.
Lunch: 甘源 蟹黃味蠶豆, Sea Temple 杏仁小魚, 炸排骨, 炒大白菜, 糙米飯, 南瓜粥, 山藥, 雞胸肉. Dinner: 海底撈 麻辣香鍋. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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