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-.-
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 16.24g | Prot: 67.29g | Carbs: 82.64g.
Breakfast: Latte Macchiato, Aldi Milch 1,5%, Haferflocken. Lunch: Be Light Magerquark, Kohlrabi. Dinner: Be Light Magerquark, Hüttenkäse (Fettarm 2% Milchfett), Aldi Milch 1,5%, Belmont Cappuccino Schoko. more...
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2527 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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MissA0889's Weight History
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