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blue_ocean_girl
Journal
31 Jul 14
blue_ocean_girl's Journal, 31 Jul 14
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Weigh In record (no journal entry) for 31 July 2014
82.9 kg
Lost so far:
0 kg
.
Still to go:
22.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 July 2014:
1110 kcal
Fat: 36.72g | Prot: 64.88g | Carbs: 123.58g.
Breakfast:
Woolworths Select Rosemary Wheaten Biscuits.
Lunch:
Chapati, Fried Egg without Fat, Coles Chicken Sausages.
Dinner:
Praise 97% Fat Free Mayonnaise, Sprouted Wheat Bread, Chicken Sausage.
Snacks/Other:
Masterfoods Lemon Butter, Coles Low Fat Creamed Cottage Cheese, Coles Fresh Frozen Raspberries, Woolworths Select Rosemary Wheaten Biscuits.
more...
2389 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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blue_ocean_girl's Weight History
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