Weigh In record (no journal entry) for 04 October 2021
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62 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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458 kcal
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Fat: 20.10g | Prot: 16.00g | Carbs: 56.00g.
Lunch: 비비고 육개장, 라이틀리 곤약즉석밥 귀리, 엑스트라 버진 올리브 오일. more...
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steady weight
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