Weigh In record (no journal entry) for 04 October 2021
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86.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2148 kcal
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Fat: 53.31g | Prot: 112.31g | Carbs: 296.07g.
Breakfast: Gekochtes Ei, Weight Watchers Mediterranes Hähnchenbrustfilet mit Tomaten-Sauce und Pasta, Pommes Frites, Banane, Kaffee mit Milch und Zucker. Lunch: Real Quality Spaghetti in Tomaten-Sahne-Sauce. Dinner: Red Band Saure Zungen, Crusti Croc Salsa Dip Medium, K-Classic Tortilla Chips Salz. Snacks/Other: Zitronensaft, Milfina Milch 1,5% Fett, BBGENICS K6+BCAA. more...
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Losing 0.0 kg a Week
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unbekannterheld's Weight History
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