Weigh In record (no journal entry) for 31 July 2014
|
45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2287 kcal
|
Fat: 78.53g | Prot: 84.68g | Carbs: 318.69g.
Breakfast: Leite com Chocolate. Lunch: Tomates, Batatas (sem Casca, com Sal, Cozido), Carapau Grelhado. Dinner: Manteiga (com Sal), Pão Branco, Tomates, Carapau Grelhado, Batata (com Casca). Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Manteiga, Pão Branco, Leite com Chocolate, Danone Iogurte Grego Morango. more...
|
|
1421 kcal
|
Exercise:
Standing - 30 minutes, Dance (fast step, aerobic) - 13 minutes, Housework - 20 minutes, Sitting - 12 hours, Resting - 2 hours and 57 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxynina's Weight History
|