yaaaaaun's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
1695 kcal Fat: 59.33g | Prot: 99.07g | Carbs: 196.95g.   Breakfast: 萬歲牌 無調味綜合堅果, 甜麵包, 水煮蛋. Lunch: 7-11 雞肉飯飯糰, 7-11 雙蔬鮪魚飯糰, 21風味館 香草烤雞沙拉. Dinner: 中華 雞蛋豆腐, 全聯 雞胸肉去皮, 煮熟的綠色椰菜, 地瓜葉, 烏龍麵. Snacks/Other: 統一 無加糖高纖豆漿. more...

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