Weigh In record (no journal entry) for 04 October 2021
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103.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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181 kcal
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Fat: 9.20g | Prot: 3.60g | Carbs: 21.00g.
Breakfast: Claybom Margarina com Sal, Adria Bolacha Água e Sal. more...
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Losing 1.8 kg a Week
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Eriston Santos's Weight History
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