Weigh In record (no journal entry) for 04 October 2021
|
87 kg
Lost so far: 25.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
213 kcal
|
Fat: 9.02g | Prot: 3.04g | Carbs: 31.22g.
Breakfast: Pêra Portuguesa, Qualy Margarina Cremosa, Pão Francês sem Miolo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marromsel's Weight History
|