Weigh In record (no journal entry) for 04 October 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2021:
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357 kcal
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Fat: 2.70g | Prot: 27.90g | Carbs: 55.50g.
Breakfast: Stevita Adoçante, Quaker Aveia em Flocos, Itambé Leite em Pó Desnatado, Pilão Café. more...
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Gaining 0.6 kg a Week
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