Weigh In record (no journal entry) for 04 October 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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910 kcal
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Fat: 24.76g | Prot: 31.56g | Carbs: 137.19g.
Breakfast: Сахар, Махеев Соус Барбекю, Огурец (с Кожурой), Sorenti Макароны Спиральки, Колбаса Варено-Копченая. Snacks/Other: Меллер Рыбий Жир. more...
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steady weight
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Radidread's Weight History
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