Weigh In record (no journal entry) for 04 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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345 kcal
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Fat: 12.08g | Prot: 32.45g | Carbs: 27.41g.
Breakfast: Suco Detox. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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girsantos's Weight History
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