Weigh In record (no journal entry) for 04 October 2021
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57 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1576 kcal
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Fat: 107.82g | Prot: 101.66g | Carbs: 55.11g.
Breakfast: Café con Leche Descremada, Avellanas. Lunch: Agua, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Tomates Cherry, Tocino (Curado, Frito, Cocido), Huevos Revueltos (Enteros, Cocidos), Salchichón, Loncoleche Queso Mantecoso. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Hellmann's Ketchup, Mayonesa, Lechuga Arúgula, Tomates Cherry, Champiñones, Cebollas, Palta, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Té sin Azúcar, Brownie Keto. more...
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Gaining 0.2 kg a Week
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fabiolamsg's Weight History
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