dica carabina's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
870 kcal Fat: 39.90g | Prot: 66.96g | Carbs: 61.41g.   Breakfast: Café com Açúcar, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. Lunch: Peixe, Carioca Feijão Cozido, Arroz Branco (Cozido), Abobrinha Italiana. Dinner: Ovo Cozido. more...
1904 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dica carabina's Weight History


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