Weigh In record (no journal entry) for 04 October 2021
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61.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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855 kcal
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Fat: 30.14g | Prot: 50.40g | Carbs: 100.42g.
Breakfast: Suco de Couve com Limão, Itambé Leite em Pó Integral. Lunch: Tomates, Alface, Cenouras, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Vigor Requeijão Cremoso Light, Tomates, Camil Bolacha de Arroz Integral, Ovo Frito sem Gordura. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Uva Itália, Tangerinas. more...
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Losing 0.0 kg a Week
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llaryssathaysa20's Weight History
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