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Week2
Wonderful exercise day!!! 15 min higher intensity Treadmill to 4.9/ harder strength water weight cardio focusing on my core.
View Diet Calendar, 04 October 2021:
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1030 kcal
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Fat: 31.00g | Prot: 86.00g | Carbs: 134.00g.
Breakfast: Del Monte Bubble Fruit Peach Strawberry Lemonade, Kroger Fat Free Cottage Cheese. Lunch: Kirkland Signature Shredded Cheddar Jack Cheese, Wegmans Green Seedless Grapes, Schwan's Jumbo Cooked Tail-off Shrimp, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: M&M's Peanut Butter M&M's (1 oz), Take 5 Take 5, POM Wonderful Pomegranate Peach Passion White Tea. more...
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kawiener's Weight History
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