Weigh In record (no journal entry) for 05 October 2021
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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844 kcal
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Fat: 22.22g | Prot: 32.65g | Carbs: 124.61g.
Breakfast: 萊爾富 鮪魚夾心三角飯糰. Lunch: 排骨便當. more...
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Losing 1.4 kg a Week
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sunkiss312's Weight History
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