jipy68's Journal, 01 Aug 14

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Weigh In record (no journal entry) for 01 August 2014

90.5 kg Lost so far: 5.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:

609 kcal

Fat: 11.66g | Prot: 63.78g | Carbs: 66.33g. Breakfast: LU Pim's Framboise, Auchan Chocolat Liégeois, Café, Marque Repère Edulcorel. Lunch: Tomates, Tomates Cerises, Landjunker Hähnchenbrustfilet, Petits Pois. more...

3174 kcal

Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

Losing 2.1 kg a Week

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jipy68's Journal, 01 Aug 14

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jipy68's Weight History