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Nasi Daun Jeruk vs Ayam Jamur Kecap 306 kalori makan siang hari ini 🤗
View Diet Calendar, 05 October 2021:
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1214 kcal
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Fat: 59.72g | Prot: 65.05g | Carbs: 108.13g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Uduk. Lunch: Dada Ayam, Jamur Dimasak, Nasi Uduk. Dinner: Kerupuk Udang, Kubis Hijau Dimasak, Paha Ayam, Tempe Orek, Nasi Putih. Snacks/Other: Jeruk, Keripik Pisang, Telur Dadar. more...
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 Comments
05 Oct 21 by member: alyahikmatul88
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05 Oct 21 by member: tiaraaimandaw
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halo kak 🤗 ini resep ala aku yaa,
• Nasi Daun Jeruk: 2 daun jeruk ditumis sama 1 sdt mentega, trus masukin nasi nya, aku pake nasi 70 gram, kasih garam dikit aja (kyk masak nasi goreng)
• Ayam Jamur Kecap: bombay + baput cincang ditumis sama 1 sdm minyak, trus masukin dada ayam, jamur tiram, 2 sdm kecap manis, garam merica totole seikhlasnya 😉
05 Oct 21 by member: sylvasafira
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sylvasafira's Weight History
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