Weigh In record (no journal entry) for 05 October 2021
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52.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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428 kcal
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Fat: 9.30g | Prot: 42.39g | Carbs: 42.61g.
Breakfast: Hacendado +Proteínas con Arándanos, Kiwi. Lunch: Burgo de Arias Queso Fresco 0%, Tomates. Dinner: Aldi Queso Quark. Snacks/Other: Hacendado Gazpacho Suave. more...
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steady weight
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Juliet_dar's Weight History
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