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View Diet Calendar, 05 October 2021:
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1543 kcal
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Fat: 55.61g | Prot: 81.56g | Carbs: 183.59g.
Breakfast: Delfi Pure Cocoa Powder, Frisian Flag Kompleta Vanila, 95. banana Bread Whole wheat, Pisang, Prochiz Keju Slice. Lunch: SuperIndo Lada Putih Bubuk, Garam, Jamur Tiram, Nasi Putih (Butir-Sedang, Dimasak), Mentimun (dengan Kulit), Hati Sapi, Bamboe Bumbu Rendang. Dinner: Bawang Bombay Bubuk, Sun Kara Coconut Oil, Bogasari Tepung Terigu Cakra Kembar, Kikkoman Saus Katsu, Rose Brand Tepung Beras, Kikkoman Kecap Asin Khas Jepang, Ikan Layang. Snacks/Other: 95. saus dimsum, 95. kulit pangsit, 95. siomay bandung, Jambu Kristal. more...
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 Comments
kak mau tanya, itu kira kira ayamnya berapa gram ya?, thanks :D
05 Oct 21 by member: cocoacokaat
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bukan Ayam Kak, tapi hati sapi 100gr, sama jamur 100gr (dibungkus daun pisang)
05 Oct 21 by member: newhabits.me
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ati sapi nya dimasak apa kak?
05 Oct 21 by member: jajuli001
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06 Oct 21 by member: newhabits.me
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Rapi bgt sayang klo di makan wkwkwk
06 Oct 21 by member: xieadan
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06 Oct 21 by member: fentieni
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