Weigh In record (no journal entry) for 05 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1695 kcal
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Fat: 66.83g | Prot: 71.58g | Carbs: 206.87g.
Breakfast: Торт, Кофе, Семга Слабосоленая, Hochland Крем-Сыр, Яйцо, Овсяные Хлопья, Вареное Яйцо. Lunch: Бисквит, Огурец (с Кожурой), Кофе, Хлебец, Холодец. Snacks/Other: Айва, Словяночка Молоко 2,5%, Печеное Яблоко. more...
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2180 kcal
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Exercise:
Hiking - 33 minutes, Washing Dishes - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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