cindy phatikasari's Journal, 05 Oct 21


View Diet Calendar, 05 October 2021:
440 kcal Fat: 24.72g | Prot: 29.49g | Carbs: 28.03g.   Lunch: Tumis Kacang Panjang dan Tempe. Dinner: Telur Rebus. Snacks/Other: Ikan Lele Panggang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Rempeyek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
2060 kcal Exercise: Dace cardio - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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cindy phatikasari's Weight History


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