Weigh In record (no journal entry) for 01 August 2014
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90.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 62.80g | Prot: 238.40g | Carbs: 247.83g.
Breakfast: Body Science Whey 100, AXA Havregryn , Skogaholm Skorpor, Green Choice Peanut Butter. Lunch: ICA Asia Jasminris, ICA Nötfärs 10%. Dinner: ICA Basic Kvarg Lätt. Snacks/Other: Body Science Whey 100. more...
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Losing 0.5 kg a Week
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