Weigh In record (no journal entry) for 05 October 2021
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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281 kcal
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Fat: 3.46g | Prot: 9.54g | Carbs: 55.79g.
Breakfast: Tirolez Creme de Ricota Light, Bauducco Torrada Multigrãos, Italac Leite Desnatado, Apti Achocolatado. Snacks/Other: Mamão Papaia. more...
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Losing 0.4 kg a Week
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Viviane Sic's Weight History
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