Weigh In record (no journal entry) for 04 October 2021
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97.5 kg
Lost so far: 5.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1516 kcal
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Fat: 84.68g | Prot: 61.01g | Carbs: 132.04g.
Breakfast: Quillayes Crema Ácida, Queso de Cabra, Harina de Maíz, Zapallo Italiano, Agua, Sal. Lunch: Colun Queso Gouda Laminado, Sal, Gourmet Limoneta, Mostaza, Aceitunas Negras, Coliflor, Zanahoria, Dole Lechuga Escarola. Dinner: Subway Costilla BBQ. Snacks/Other: Pacari Chocolate Orgánico con Maracuyá . more...
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Gaining 0.9 kg a Week
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Marta Alarcón's Weight History
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