DaniB940's Journal, 05 Oct 21


View Diet Calendar, 05 October 2021:
1331 kcal Fat: 61.14g | Prot: 73.87g | Carbs: 113.56g.   Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Blueberries, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Kiwi Fruit, Woolworths Strawberries. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Cucumber (with Peel), Biltong, Woolworths Zesty Avocado Guacamole. Dinner: Flora Pro-Active Low Fat Spread, Woolworths Slimmers Choice Mozzarella Cheese, Woolworths Garden Peas, Woolworths Lean Beef Mince. Snacks/Other: Woolworths Banana, Woolworths Peanuts & Raisins. more...
3145 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Lovely. I had a 2 egg omelette with 60g biltong filling. Went down great.  
05 Oct 21 by member: WombRaidR
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Yum 🤤 
06 Oct 21 by member: 40FitandHealthy



DaniB940's Weight History


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