Weigh In record (no journal entry) for 05 October 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1236 kcal
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Fat: 34.56g | Prot: 111.32g | Carbs: 120.77g.
Breakfast: Italac Leite Integral, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Tomates, Maçã, Quero Milho Verde. Dinner: Tomates, Alface, Peito de Frango, Pullman Rap10 Integral. Snacks/Other: Peccin Trento Nero Dark 55%, Leite (Leite Integral), Absolut Nutrition Whey Protein Isolado, Banana, Mamão Papaia. more...
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1832 kcal
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Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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carolineferreira2's Weight History
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