Weigh In record (no journal entry) for 05 October 2021
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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631 kcal
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Fat: 9.76g | Prot: 23.32g | Carbs: 118.16g.
Breakfast: АТБ Банан, Овсяная Каша на Воде. Lunch: Шаурма с Курицей. Snacks/Other: АТБ Банан. more...
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Gaining 0.5 kg a Week
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Екатерина Бельмас's Weight History
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