Weigh In record (no journal entry) for 05 October 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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59 kcal
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Fat: 0.21g | Prot: 0.93g | Carbs: 14.91g.
Breakfast: Mamão. more...
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Gaining 0.2 kg a Week
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