Dayane Crisbe's Journal, 05 Oct 21

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Weigh In record (no journal entry) for 05 October 2021

82.5 kg Lost so far: 3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

1068 kcal

Fat: 53.67g | Prot: 29.72g | Carbs: 134.42g. Lunch: Repolho Refogado, Tomates, Sadia Salsicha, Feijão Carioca Cozido. Dinner: Nestlé Chocolate Classic Ao Leite, Banana Nanica, Mamão Papaia. Snacks/Other: Abacates. more...

2599 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...

Losing 0.2 kg a Week

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Dayane Crisbe's Weight History

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Dayane Crisbe's Journal, 05 Oct 21

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Dayane Crisbe's Weight History